Cultivating healthy food and lifestyles.
PROGRAMS & IMPACT
Dale Walking & Movement Programs
Make A Move
Dale Walking Group aims to produce a long-lasting positive health impact on participants by reducing weight, improving cardiovascular and pulmonary fitness, and enhancing feelings of well-being.
Our program provides a low-impact, family friendly, and community-building physical fitness activity for everyone but especially those who cannot afford a gym membership.
Brownsville Wellness Coalition offers this as a complimentary program to enhance its holistic approach to wellness.
BWC also hosts exercise programs at the Brownsville Farmers' Market including Yoga for adults, Little Pretzel Yoga for children, and Strong by Zumba.
All activities are weather dependent. Some are seasonal.
Did You Know?
You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. Please be sure to consult a licensed medical
doctor before beginning an exercise program.
All exercise and movement programs are free and open to the public.