Cultivating healthy food and lifestyles.

PROGRAMS & IMPACT

Dale Walking & Movement Programs

         Make A Move 

                

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Dale Walking Group aims to produce a long-lasting positive health impact on participants by reducing weight, improving cardiovascular and pulmonary fitness, and enhancing feelings of well-being.

 

Our program provides a low-impact, family friendly, and community-building physical fitness activity for everyone but especially those who cannot afford a gym membership.

 

Brownsville Wellness Coalition offers this as a complimentary program to enhance its holistic approach to wellness.

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BWC also hosts exercise programs at the Brownsville Farmers' Market including Yoga for adults, Little Pretzel Yoga for children, and Strong by Zumba.

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All activities are weather dependent. Some are seasonal. 

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Did You Know?

You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. Please be sure to consult a licensed medical 

doctor before beginning an exercise program. 

All exercise and movement programs are free and open to the public.

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