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The Brownsville Herald: Healthy choices can be made this Thanksgiving

Updated: Jul 29, 2019


Posted: Wednesday, November 21, 2018 1:40 pm

BY NADIA TAMEZ-ROBLEDO STAFF WRITER

With savory spreads and decadent desserts, Thanksgiving ushers in the time of year when people are likely to indulge in highcalorie meals and pack on thepounds.Wellnessexperts say that doesn’t have to be the case with a few strategic changes...


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turkey and vegetables on a cutting board



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